Archive for July, 2010

Soccer Training Tips: Uncover Secrets To Achieve Flexibility

Saturday, July 24th, 2010

Soccer training tips

There’s something I’d like to know from you. A majority of coaches plan training programs for players without taking soccer training tips into account with the idea of making up the numbers and just going through the numbers. Do you find yourself doing the same thing?

Set some definite goals for your team before you plan your next training session. Decide on what you wish to achieve from the training program and then take all steps necessary to realize your goals.

Add to your training program such soccer drills that are new, innovative, and fun to perform so as to add variety. It will allow the players to try something new instead to repeatedly doing the same drills every day. You’ll notice a positive change in your kid’s performance once they begin to enjoy their training sessions.

Make your players learn to respect you and listen to you, irrespective of their age or the level at which they play. Appreciating each other’s feelings creates an environment that is pleasant for both the coach and the kids.

Soccer Training

Soccer players always have an advantage of the level of flexibility is high. The same is classified into 3 parts.

Dynamic flexibility: It refers to a player’s capability to perform fast movements within the full range of motion in the joint, like twisting from side to side.

Static active flexibility: It’s the skill to stretch an intricate muscle employing the tension within that muscle. One example is to hold one leg in front of you and keep it as high as you can. Doing this your hamstring is stretched and as the hip flexors and quadriceps grip your leg up.

Static passive: It is the ability to hold a stretch using your body weight or some other external force. For example; imagine holding your leg out in front of you and resting it on a chair.

Now let’s go to the next in line of soccer training tips. This calls for a need to examine and ensure that the clothes worn by kids to the field are apt for the weather.

Training for soccer needs to be supported with a fitness program that will help the areas where your team needs most help. One should keep the following factors in mind while designing such a training program.

Player’s age: Decrease in the flexibility of soft tissue with aging is directly related to the reduced range of movement as one grows older, irrespective of the gender. Still, the chances of flexibility getting decreased are very less if we remain active.

Gender: Girls exhibit a greater range of movement, independent of their age.

Activity: When it comes to displaying soccer skills, active individuals demonstrate a greater range of movement than inactive individuals.

Injury: Injuries also hamper the range of motion in a joint.

Pain: As the pain increases, flexibility decreases and results in muscle spasms. On the other hand, strength training does not affect flexibility if you are doing the exercises correctly and in full range of motion.

Genetics: The amount of flexibility that a player possesses also depends upon his genetics.

So, there should be no reason why you should not include soccer training tips into your training program for better productivity. You can improve your coaching skills by subscribing to our youth soccer coaching community that has tons of articles, newsletters, and relevant videos.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Drills For Kids.

 

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Soccer Training Tips: Want To Improve The Performance

Saturday, July 24th, 2010

Soccer training tips

As a coach, you must know the all important soccer training tips with a view to instruct the kids while teaching them the game. You can then easily incorporate these ideas into your soccer drills training session with a view to practice during your sessions depending on your game’s standard.

You can improve their performance by instructing your players about the essential tips and techniques. They are in the following paragraphs;

Educate your kids to keep moving the ball with one or two touches: This is known as inter passing in a team setting. Train your players to move the ball with speed and make solid crisp passes, whether it’s a 3 meter pass or a 20 meter pass.

Play the ball and be in motion: Playing and moving contains the basic idea behind making runs. But the important thing here is to make sure that these runs open up goal scoring opportunities and make spaces for the other team members.

Soccer Training

All soccer skills are generally based on the capability to make accurate passes with a view to create opportunities. Here, you must set up your defender. Guide your players almost to move in towards the defender, as if he or she is going to be able to capture the ball, then give it and go, accelerate into the open space to receive or return the pass.

Your players should be taught to change their pace once they’ve made a move to beat their opponent. Teach your kids to swiftly attack and attempt to keep moving the ball as fast as they can. The moment they get a chance to break, they must even the score with a few accurate passes.

Coach your players to keep the ball close to their feet when maneuvering the ball: One of the important soccer training tips requires kids to keep their head up and remain watchful of others movements in the field. They should try to touch the ball with every step when dribbling the ball. This ensures a close control of the ball and then enhances a player’s ability to take the ball away from defenders.

Get the cross in: Take shots on the goal and examine the goalkeeper time and again during the first part of the game. If you know that you are going to make runs into the open space, let your team-mates know this. This kind of communication is very important for developing young players into great players.

When training for soccer, teach players to aim for the area between the 6 and 18 yard boxes. This will encourage the goalkeeper to come out in an effort to save the ball. This will make the goal open and defenseless.

Continue to observe the ball: Constantly observe the movement of each and every player on the field. Train players in a way that they stick to the team’s strategy and tactics for the day.

Your goal? To start utilizing these soccer training tips in your daily practice matches so that it comes naturally to your players while they are on field. You can subscribe to our youth soccer coaching community and get your way to innumerable articles, videos, and periodic newsletters.

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Soccer training tips.

 

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Soccer Academy Is Quality Component Of Asia’s Leading Sport And Corporate Events Centre

Saturday, July 24th, 2010

An attractive groundbreaking Soccer Academy is part of the pioneering  Phuket International Academy Sports and Leisure Club (PIASLC) is poised to become Asia’s paramount competition, training and event facility when it opens this November.  Combining a outstanding location with first rate facilities, it is already attracting consideration among important global sporting institutions and international corporations.

The complex is set on 54 acres of land in the north part of Phuket, Thailand.  It possesses an extensive range of high-quality sports facilities including an International Rugby Board-standard rugby pitch, FIFA-approved Limonta “Soccer Pro’’ soccer field, competitive fifty-meter eight lane outdoor swimming pool (suitable for water polo and competitive swimming), a fully shaded 25 metre, eight lane swimming pool, toddler’s and children’s pools and play area, a six court tennis academy, runners track and a StarTrac equipped hi-tech gym, as well as  a performing arts centre and a Thai Herbal Garden Spa.   Phuket International Academy Sports and Leisure Club Sports, Leisure and Events Centre.

Accommodations are available in the form of two boutique hotels, providing 115 very nice rooms and suites for visitors, athletes, teams and corporate groups. The club has rapidly gained recognition through prestiguous connections with global sporting organizations including Brazilian Soccer Schools (BSS), NZRugbyResources (NZRR), and IronKids Triathlon.    Announcement of tennis and swimming relationships are expected in the near future.

The PIASLC  is being positioned as the foremost sports and corporate event center in Asia.   Not only providing Asia’s pre-eminent facilities for sports but also special facilities and accommodations for conferences, incentives, retreats and teambuilding. 

PIASLC announced “As a fully-integrated complex, we are also going to be the perfect location for companies looking to build something active, creative or wellness inspired into their event programmes.”

NZRugbyResources Director, David Adamson, said the PIASLC facilities were “second to none” and perfect for conducting elite and amateur training camps and competitions.

The best youth soccer training programme is also based at the highest regarded sports and recreation PIASLC facility.   World-renowned BSS is based upon Futebol de Salao (FDS).  The training and game is characterized as a 5-a-side version of soccer with origins in Brazil.  FDS is played with a smaller (size 2), and a little heavier (465gm) ball that has virtually no bounce to it. 

The PIASLC has also announced an association with the US-based IronKids programme. This  affiliation will focus on bringing four junior Triathlon events each year as well as training camps for youth aged between 6 and 15.

The PIASLC  has appointed former professional tennis player David Roberts as Director of Operations to oversee the day-to-day operations at the expansive Phuket, Thailand sports centre.  David brings experience in both operations and pre-openings.  He has run elite private sports clubs while with Centara Hotels and Resorts Group.  When the PIASLC completes preparations in November and starts into full operations he will be primarily focusing on the co-ordination between club services, sports academies and membership programmes.

Phuket International Academy is found in an area of natural beauty in the foothills of a national park on the eastern part of Phuket, Thailand.    Phuket International Academy is an integrated facility boasting Phuket’s newest International School, a multi-faceted Sports and Leisure Club for elite athletes, amateur enthusiasts, artists and wellness seekers – all within the Mind Centre sanctuary that provides training in the cultivation of mental and emotional balance.  PIA  prides itself on being a dependable member of the community.  It is committed to operating with integrity as an equal opportunity employer and adhering to the highest ethical standards to fulfill Mind, Body and Spirit Wellness

As part of a uniquely integrated complex, the Sports and Leisure Club works in synergy with both the Phuket International Academy Day School and PIAMC.   The Phuket International Academy Day School is aspiring to develop into a three programme International Baccalaureate (IB) World School.   As a leading international school in Thailand, it will integrate the uniqueness of Asian culture with the best from Western educational methods, to develop inquiring, knowledgeable, and compassionate young people who know how to live with honor, cultivate genuine happiness, and strive to create a more peaceful and sustainable planet.   Click this link for additional information on the Phuket International Academy Day School International School Thailand.

As part of a total commitment to sports excellence the PIAMC has started to deliver training in the cultivation of cognitive and emotional balance.   The PIAMC will  offer  a combination of contemporary psychology and neuroscience together with ancient Asian contemplative practices.  Featuring accessibility, the PIAMC conducts retreats and seminars.     It teaches the practice of “mindfulness of breathing”, which is an effective way for relaxing the body and calming the mind. A second method taught is both a shamatha practice and vipashyana, “insight meditation” or “settling the mind in its natural state”.  Phuket International Academy Mind Centre Meditation, Mind Studies, and Retreats.

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Football And The Need For Technology

Saturday, July 24th, 2010

So the World Cup party is starting to settle down and the inevitable fallout is in full swing. England’s swift exit was a huge let down for fans but that disapointment could have given way to seething anger had the game have swung on England’s second goal which was disallowed by the referee.

After the game, fans half-heartedly attempted to suggest that the result would have been in Engalnd’s favour had the second goal been rightfully allowed, the truth is that the three lions were outclassed by a much more cohesive, effective German side. Some even saw this as a good thing, because, had the score remained 2-1 to the Germans in absence of an England’s leveler, the sport would have been brought into disrepute.

Sep Blatter, FIFA top dog finally admitted two weeks after the game that goal-line cameras needed to be introduced to eradicate the possibiliity of similar occurrences in the future and bring football into line with other sports that have used technology successfully for years. Cameras on the goal-line are an obvious choice but other techniques suggested are a unified communications network between the officials allowing lightning fast negotiations to keep the game flowing.

With regards to the specific technology used, Voice Over IP Phone headsets have been suggested for their ease of use and ability to host multiple conversations at once. This way the referee would have access to instantaneous communications with linesmen. There are some naysayers who champion the theory that such technology would slow the pace of the game, but in sports like tennis which use the Cyclops device , player disputes with umpires have been greatly reduced which actually serves to keep the action going.

All it takes is a camera set on the goal-line and an IP Phone system for officials, ease of implementation and cost is hardly an issue considering the millions of pounds circulating in English football currently. While Blatter has commented that the sport should be kept as traditional as possible with the Premireship sharing strong ties with Sunday league football, players’ bloated wage packets surely negates this argument.

The sport needs technology and quickly, there are too many incidents of obvious goals being disallowed with potentially game changing consequences. Football is stuck in the dark ages and technology is the only thing that can drag it out. Let us all pray that Blatter sees sense, at least before the next World Cup.

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Soccer Training Tips: Who Else Want To Coach Goalkeepers

Friday, July 23rd, 2010

Soccer training tips

If you have a similar bent of mind as I have, you’ll agree with me that soccer training tips for goalkeepers is very important as he/she is the sole player allowed to make contact with the ball by hands and arms both.

That’s why a goalie’s soccer skills put him/ her in an advantageous position from rest of the ream members. But this makes the job of training goalkeepers for soccer even more difficult.

Goalkeepers in soccer are more often than not, the first line of offence and the last line of defense, based on the playing skill. These players don’t think twice before putting their body in harms way to stop or block the ball from getting into the goalpost. They are always prepared to grab hold of the ball by pitching into any direction whatsoever.

A goalie’s training for soccer can be very challenging, keeping in view their specific role requirements and their level of play. It simultaneously calls for you to consider his mental state while training him on different skills and techniques.

Soccer Training

The only player in the team who can match the vigor of a goalkeeper is the striker. Actually some of the best goalies have already been great strikers at some point in their career. You’ll observe that very often, it’s the goalies and forwards that get into a direct battle on the field, no matter what the level of competition.

Of all the soccer training tips, the one essential for the goalie to follow is that he should stay balanced and be aware of the center of gravity of the body. This will benefit a game setting by enhancing the activity of a goalkeeper and the promptness of other players.

Though most goalkeepers in soccer are tall with long arms and big hands, but even if otherwise they easily compensate for the need of physical built with good vertical and lateral mobility.

Goalkeepers need unvarying motivation even though they have a good sense of self-worth and the coaches should never forget this. It is necessary that goalkeepers split up and perform practice soccer drills specific to their role after that have done their regular warm up exercises with the team.

Goalkeepers have a dominant personality and in that sense they are also the leaders of the teams. So they must be supported by the rest of the team to successfully execute their role by being placed in a vocal and demonstrative capacity.

The ball can only be handled by the goalie in the 18 yard box. If there is anyone other than the goalie, who gets to touch the ball, the opponent team wins a free kick. In the case of the goalie’s team mate, it is a penalty shoot from “the spot”.

So your job now is to use these soccer training tips to improve goalkeeper’s performance on the field as they are the leaders inside the 18 yard box and should be valued by their teammates. Join our youth soccer coaching community that has loads of relevant articles, videos, and newsletters to update your knowledge on the subject.

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Drills.

 

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