Posts Tagged ‘soccer drills youth’

Kids Soccer Drills: Discover The Biggest Coaching Mistakes

Sunday, February 21st, 2010

Kids Soccer Drills

Let me tell you that in kids soccer drills, there are certain blunders that coaches make which reduce their teams to rubble and bring it down. Yes, it is true. Most of you might wonder as to what can be so big that puts the team on a loosing streak. Okay then, let it be known that reasons are countless.

With respect to soccer drills for kids, you’ve got to act very cautiously and tactfully. Make it a point to know and value psychology of the kids. Communicate with them in a way that suits their age level. But unluckily, nearly all coaches are not experienced in this. They do not appreciate the difference between coaching the kids and coaching mature players.

So this is it; let me share some blunders that coaches make which reduce their teams to rubble.

1. Many coaches take their jobs for granted. They don’t arrange the drills, refuse to plan their sessions, and are always late in getting to the field. All these are not only bad traits but put off the kids too. Just like the kids, you too should get serious about soccer. Make arrangements for youth soccer drills beforehand. Any equipment required to execute the drills should be assembled in advance.

Youth Soccer Drills

Don’t be late. Don’t be the one to reach the field later than the kids. In fact, you should be on the track before the kids arrive. It has the advantage of finding some extra time to practice the drills and plan other things.

2. When the coaches are instructing before the kids soccer drills, it is normal for them to take a long time. Have you ever imagined how torturous that can be! Understand that kids come to play soccer, not to hear your long lectures. Keep your words of wisdom brief and straight forward. Use this opportunity to talk to the kids about the strategy and styles that the kids should learn.

It is crucial that you do not interrupt the kids when they are playing. If there is something that you need to tell the kids, wait for the session to end. Also, observe the kids from outside when they are playing.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, both the characters can prove disastrous. It may spell disaster for you if you get carried away by emotions on the field. It is fine for the kids to make errors. Always remember that they are young. There is no need to get sensitive about it and be rude to the players.

If you do, understand that you not only make the kids lose interest in the sport but also invite disciplinary action. Soccer is a game of the mind. Help the kids understand this so that they get inspired by you.

Do yourself a favor and avoid these sins in kids soccer drills at all costs. If you would like information on what you should or shouldn’t do, join our youth soccer coaching community. This will enrich you with a lot of tips and tricks.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: Killer Tips

Thursday, February 18th, 2010

Kids Soccer Drills

You might disagree, but hear me out on this. In order to train those kids who are attending high school or college, training methods in kids soccer drills are very different. Because the kids are exposed to everything for the first time and young players, on the other hand young players have experienced this many times before.

However, there are many exercises in soccer drills for kids which facilitate the training of young kids become superstars. First and foremost, never forget that kids will remain interested in the game only till the time they find pleasure out of it. They’ll begin to avoid playing soccer in case they don’t like it. The pressure to quit the game begins to play on them. So have patience and don’t make them feel obligated to play.

There are kids that play purely out of their choice and there are still others who do it for their parents wish. Neither of them feels motivated by rewards or recognition. In kids soccer drills, it’s common for the soccer coaches to disregard this feature. They force them to grasp the skills understanding. It directly affects the kids and their confidence is shaken in the game.

 

Youth Soccer Drills

 

Any new coach, designing soccer drills for youth for the first time is expected to feel nervous. The reason could the indiscipline of the players in the game. But, take it easy. It may take a little while but they would certainly understand the importance of punctuality and teamwork. They will get the point that it takes a great deal of respect for others that gets them their due.

Here, it’s important for you to make sure that kids in youth soccer drills are exposed to the new rules gradually. That’s because they may not be aware of them and take time to learn them. Also, before introducing any changes in the team’s structure, take their suggestions, views, and opinions before hand. This makes it easy for the kids to accept and follow the required changes.

As the coach, it is also mandatory for you to instill some moral teachings to the kids. For this, you will need to study each kid. The coach should ensure that the kid gets sufficient time in field and their hard work is acknowledged. Also, it is equally important to penalize the boys who do not follow the stated rules and regulations.
This makes kids accountable for their actions.

Yet, be careful in doing so. Do not be abusive with the kid. He should not be mocked or made fun of. For example, a healthy penalty would be to keep the kid from being a part of the training sessions.

Now, you should start acting upon these kids soccer drills. Translate these tips into reality and while you do that, become a member of our youth soccer coaching community. You will grow with our ever growing community of coaches and players and have access to our range of resources on youth soccer.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: 4 Big Reasons To Warm Up

Wednesday, February 17th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. It is something that being a coach, I would want to stress that warming up is obligatory and an important practice to lead the team towards a better start of the day. In youth soccer drills, coaches fail to take this aspect into consideration. The consequences are then faced by the players when they suffer injuries in training.

In this article, you’ll find some useful tips on warming up the players. Train the team to use the body movements in a way that all the muscles get worked up. This is by far the best way to activate all the body parts. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: Have the players jog for about 5-7 minutes initially. It’s advisable to begin with a light jog and then move on to sprinting. The pulse rate must get to 120 beats per minute in this. But, slow improvement is better. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For instance, the players should practice hopping forward and backward. The players can also be taught cross stepping. Players must also be trained on high-knee carioca. These can be implemented just like sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. Yet, the correct method of doing it is to rise up the heels to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. The players can be taught to hop with swings and loops. These result in giving an extra edge to the skipping exercises. You can also make your players do the intersecting skipping. It is Quick Hip Swings which is e very efficient and proven method of warming up the body, although it’s a little superior.

Then you can tell your players to do long shuffles with rotations in the middle. Tell the players to practice backward and forward leg swings. This is a highly effective and useful body toning activity. In the same way, high leg forwards and backwards is also very effective.

Tip 4: Stretching should be carried out properly and sufficiently. Stretch hinging is most beneficial for the legs. Make sure all players have worked out their quadriceps, calves, hamstring, and groin without fail. The players not only avoid injuries but also get to increase their muscle range by stretching.

Also ensure that in soccer drills for youth, kids are discouraged from overdoing anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. You can get a variety of information on same topic on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: A Guide To Warming Up

Wednesday, February 17th, 2010

Kids Soccer Drills

It’s amazing to see that the value of warming up in kids soccer drills is underestimated. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. This issue is conveniently ignored as unimportant by the coaches in youth soccer drills. The consequences are then faced by the players when they suffer injuries in training.

You will find some great tips on warming up your team before practice sessions. The team should be guided to use such body movements that have the effect of warming up all muscles. This is the right way to wake up the entire nervous system. If the movements are intense, body could become stiff or develop cramps.

Tip 1: This requires the players to do an easy 5-7 minutes jog. It is advocated that players begin printing only after a light jogging. In this, the pulse rate should reach 120 beats per minute. Yet, the rate should increase gradually. After this, the players should move their legs back and forth for around 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. Like the players can bounce backward and forward. Teach the players cross stepping as well. High-knee carioca can also be taught to players. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. But the best way to carry it out is to raise the heels up to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: In kids soccer drills, there are many other warming up exercises that increase the stamina to perform in the practice sessions. Have your players bounce with rings and swings. These give an extra dimension to the skipping exercises. You can also make them cross-over skip. Quick Hip Swings is somewhat difficult to practice but it highly useful and a tried and tested technique to warm up the body.

Next, make the players do long shuffles with turns in the middle. Have the players move back and forth using their legs. This activity is considered as extremely useful in body toning. Similarly high leg forward and backward is very useful too.

Tip 4: Stretching should be carried out properly and sufficiently. What works best for the legs is stretch hinging. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. Stretching has the benefit of preventing injury along with increasing the muscle range.

Also ensure that in soccer drills for youth, kids are discouraged from overdoing anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

Because all the relevant information on kids soccer drills is shared with you, please see that training sessions are always followed by warm up sessions. You can get a variety of information on same topic on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: 7 Ways To Dribble

Sunday, February 14th, 2010

Kids soccer drills

I don’t know a thing about you, but I’ll bet that anyone who has played soccer will know the significance of dribbling in kids soccer drills. Dribbling refers to the skill of maneuvering the ball in the field while keeping its control. It is one of the first soccer skills taught to the kids at the beginning level.

But how do you decide the level of its significance in the game. If you want your kids to develop dribbling skills, regular drills are the best thing to do. The kids would therefore learn the art of maneuvering the ball well. Dribbling allows you to maintain the possession of the ball by keeping it closer to your body and overtaking the opponents.

It only takes a few essential tips to become a first-rate dribbler like being in contact with the ball. Kids soccer drills coach the kids to use the surface of their foot. It is the front side of their instep that kids use very frequently when they dribble the ball at a great speed.

However, to be a good dribbler, ensure that the kids are expert at using the inside and outside of both feet. This will allow them to keep the ball in their control no matter where the opponent’s force approaches from. Teach the kids the trick of using both the sides of their feet like that of a hockey stick.

Youth Soccer Drills

In soccer drills for kids, make sure kids touch the ball with every move it makes in the field. The ball is tapped keeping it in front while dribbling it. The kids will therefore be able to be in charge of the ball and enhance the dribbling speed along the ball.

This will elude the opponents defending the ball when they attempt to come closer to get it. So initiate step by step and make it certain that kids are increasingly feeling associated with the ball in each step.

Teach young players in youth soccer drills to keep changing the pace. In order to overpower the opponents, the kids need not be extremely fast in dribbling the ball. Alternatively, get the defender to slumber a little and move past the opponent at high speed.

Teach the players to be vigilant and keep track of the ball. They need to be both aware of the surroundings and maintain focus on the ball while dribbling.

Help them improve upon their weak foot. Soccer drills for youth will help get their weak foot improve gradually by continuously hitting the ball against the wall with the same weak foot. In the free time encourage the kids to play with the ball.
Teach them to take a seat and rotate the ball from side to side using the weaker foot. Every time they do it, their capacity to maintain ball’s control will increase.

Now you know! Kids soccer drills should teach the kids to use their body to defend the ball. When in close contact with the defender, make use of the body to shield the ball. For more such tips on dribbling and other soccer coaching techniques, enroll for our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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